News and Community Updates

Preview Stress

Stress is a part of life and we have come to accept this. It has a purpose, there are times in our lives when it will get us out of dangerous situations or motivate us to change. Our bodies are meant to deal and work with these stress reactions, and they are known as...

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Preview Appreciation and Gratitude

We all have times in our lives when we feel as if everything is going wrong. We can feel overwhelmed, frustrated and angry at the way life is dealing us a rough hand. For many of us, this is the first response to challenges, arguments or health issues that may come up...

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Time to catch a breath

Hi, Indeed it is time to catch my breath. As you can see the website was launched as planned (with 2 minutes to spare!) I am beginning to find my way around and have been having training along the way, there is going to be a lot more of that I know. So what has been...

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Hello

Hello and welcome to the new website. I hope you find it easier to find your way around, and that you approve of the latest changes and you like the new look and feel of it. The member areas are up and giving you an idea of what will be featuring in upcoming months...

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